Rest

Rest is a Psychic-type status-based move.

It is also known as TM44—the encapsulating TM of this move technique.

Functionality

Rest will automatically induce sleep upon the user, thereby replenishing its HP to the maximal amount and supplanting any other status ailment that may be occurrent to the Pokémon at the juncture of its usage.

While asleep, the user will be incapacitated from making any move until they wake up; the only exception is the Sleep Talk technique, which prevalently coexists with Rest.

Because Rest is nearly functionally identical to a Full Restore in the sense that it restores all the user’s HP and is curative of any potential status ailment, the move is popularly used in conjunction with the Pokémon-equipping of a Chesto Berry or Lum Berry.

Learnability

Level-Up/Instinctual

No.	Pokémon	Type 1	Type 2	Level
039		Jigglypuff	Normal	Fairy	30
086		Seel	Water		21
087		Dewgong	Water	Ice	21
128		Tauros	Normal		19
143		Snorlax	Normal		28
161		Sentret	Normal		28
162		Furret	Normal		32
213		Shuckle	Bug	Rock	20
216		Teddiursa	Normal		43
217		Ursaring	Normal		47
263		Zigzagoon	Normal		35
264		Linoone	Normal		40
293		Whismur	Normal		32
294		Loudred	Normal		36
295		Exploud	Normal		36
299		Nosepass	Rock		16
320		Wailmer	Water		29
321		Wailord	Water		29
325		Spoink	Psychic		29
326		Grumpig	Psychic		35
339		Barboach	Water	Ground	25
340		Whiscash	Water	Ground	25
363		Spheal	Ice	Water	31
364		Sealeo	Ice	Water	31
365		Walrein	Ice	Water	31
369		Relicanth	Water	Rock	41
383		Groudon	Ground		30
384		Rayquaza	Dragon	Flying	35
385		Jirachi	Steel	Psychic	5
476		Probopass	Rock	Steel	16
480		Uxie	Psychic		1
481		Mesprit	Psychic		1
482		Azelf	Psychic		1
613		Cubchoo	Ice		41
614		Beartic	Ice		41
702		Dedenne	Electric	Fairy	30
Emboldened Pokémon avail from a STAB bonus for this move.

TM

Most TM-compatible Pokémon can learn this TM; the only exceptions are Unown, Wobbuffet, Wynaut, Kricketot, Burmy, Regigigas, Tynamo, and Spewpa.