|   | 
#538 — Throh |  #539     | 
| #538    | 
Throh | |||||||
![]()  | 
||||||||
| 
 Type(s) 
  | 
 Generation V  | 
|||||||
  | 
||||||||
| 
 Rarity Tier Rare  | 
 Catch rate 45/255 (5.88%)  | 
|||||||
  | 
||||||||
  | 
||||||||
| 
 Base Experience 163  | 
 Gender Ratio 100%  | 
|||||||
| 
 Height 1.3m  | 
 Weight 55.5kg  | 
Throh is a Fighting type Pokémon.
Obtainability
Land
| Location | Levels | Times | Held Item | Rarity Tier | ||
|---|---|---|---|---|---|---|
| Aphrodia Island East | 35-40 | Morning | Day | Night | Rare | |
| Eumi Island Temple Entrance | 25-30 | Morning | Day | Night | Rare | |
| Route 112 | 14-18 | Morning | Day | Night | Rare | |
  | 
Bosses
- Possible reward from Bruno
 
Moves
Level Up
| Level | Moves | Type | Category | Base Power | Accuracy | PP | 
|---|---|---|---|---|---|---|
| 1 | Bide | Normal | Physical | — | — | 10 | 
| 1 | Bind | Normal | Physical | 15 | 85 | 20 | 
| 1 | Focus Energy | Normal | Status | — | — | 30 | 
| 1 | Leer | Normal | Status | — | 100 | 30 | 
| 1 | Mat Block | Fighting | Status | — | — | 10 | 
| 5 | Seismic Toss | Fighting | Physical | — | 100 | 20 | 
| 9 | Vital Throw | Fighting | Physical | 70 | — | 10 | 
| 13 | Revenge | Fighting | Physical | 60 | 100 | 10 | 
| 17 | Storm Throw | Fighting | Physical | 60 | 100 | 10 | 
| 21 | Body Slam | Normal | Physical | 80 | 100 | 15 | 
| 25 | Bulk Up | Fighting | Status | — | — | 20 | 
| 29 | Circle Throw | Fighting | Physical | 60 | 90 | 10 | 
| 33 | Endure | Normal | Status | — | — | 10 | 
| 37 | Wide Guard | Rock | Status | — | — | 10 | 
| 41 | Superpower | Fighting | Physical | 120 | 100 | 5 | 
| 45 | Reversal | Fighting | Physical | — | 100 | 15 | 
  | 
Egg Moves
Throh has no egg moves.
TMs and HMs
| TM | Moves | Type | Category | Base Power | Accuracy | PP | |
|---|---|---|---|---|---|---|---|
| TM6 | Toxic | Poison | Status | — | 90 | 10 | |
| TM26 | Earthquake | Ground | Physical | 100 | 100 | 10 | |
| TM28 | Dig | Ground | Physical | 80 | 100 | 10 | |
| TM32 | Double Team | Normal | Status | — | — | 15 | |
| TM44 | Rest | Psychic | Status | — | — | 10 | |
| TM48 | Rock Slide | Rock | Physical | 75 | 90 | 10 | |
| TM50 | Substitute | Normal | Status | — | — | 16 | |
| TM58 | Bulk Up | Fighting | Status | — | — | 20 | |
| TM60 | Hidden Power | Normal | Special | 60 | 100 | 15 | |
| TM61 | Sunny Day | Fire | Status | — | — | 5 | |
| TM62 | Taunt | Dark | Status | — | 100 | 20 | |
| TM67 | Protect | Normal | Status | — | — | 10 | |
| TM68 | Rain Dance | Water | Status | — | — | 5 | |
| TM81 | Brick Break | Fighting | Physical | 75 | 100 | 15 | |
| TM89 | Rock Tomb | Rock | Physical | 60 | 95 | 15 | |
| TM92 | Facade | Normal | Physical | 70 | 100 | 20 | |
| TM114 | Rock Smash | Fighting | Physical | 40 | 100 | 15 | |
| TM130 | Return | Normal | Physical | — | 100 | 20 | |
| TM138 | Sleep Talk | Normal | Status | — | — | 10 | |
| TM143 | Poison Jab | Poison | Physical | 80 | 100 | 20 | |
| TM145 | Focus Blast | Fighting | Special | 120 | 70 | 5 | |
| TM146 | Giga Impact | Normal | Physical | 150 | 90 | 5 | |
| TM151 | Grass Knot | Grass | Special | — | 100 | 20 | |
| TM167 | Power-Up Punch | Fighting | Physical | 40 | 100 | 20 | |
  | 
TM Tutors
| Move | Type | Category | Base Power | Accuracy | PP | 
|---|---|---|---|---|---|
| Bulldoze | Ground | Physical | 60 | 100 | 20 | 
| Frustration | Normal | Physical | — | 100 | 20 | 
| Stone Edge | Rock | Physical | 100 | 80 | 5 | 
| Work Up | Normal | Status | — | — | 30 | 
  | 
Move Tutors
| Move | Type | Category | Base Power | Accuracy | PP | 
|---|---|---|---|---|---|
| Fire Punch | Fire | Physical | 75 | 100 | 15 | 
| Focus Punch | Fighting | Physical | 150 | 100 | 20 | 
| Ice Punch | Ice | Physical | 75 | 100 | 15 | 
| Knock Off | Dark | Physical | 65 | 100 | 25 | 
| Low Kick | Fighting | Physical | — | 100 | 20 | 
| Pain Split | Normal | Status | — | — | 20 | 
| Snore | Normal | Special | 50 | 100 | 15 | 
| Stomping Tantrum | Ground | Physical | 75 | 100 | 10 | 
| Superpower | Fighting | Physical | 120 | 100 | 5 | 
| Thunder Punch | Electric | Physical | 75 | 100 | 15 | 
| Zen Headbutt | Psychic | Physical | 80 | 90 | 15 | 
  | 
Type Effectiveness
| 
 Under normal battle conditions, this Pokémon is:  | 
||||||||||||||||||||||||||||||
| 2× Weak to | 1× Neutral to | ½× Resistant to | 0× Immune to | |||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
  | 
  | 
  | 
  | 
Special Counterparts
- 
Shiny Throh.png
Shiny Throh
 - 
Valentine Throh
Valentine’s Day Throh
 
